I am a counsellor and psychotherapist specialising in Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) therapy models. I work with individuals on a 1-1 basis and couples to provide support and resolution for a wide range of conditions and issues ranging from stress management, anxiety and depression through to adult recovery from childhood abuse and trauma. I am a group counselling specialist and have been providing therapeutic and life skills group workshops for the last 7 years. I am passionate about giving people the opportunity to acquire coping methods and skills to help maintain good mental and emotional well-being to enable them to prevent more serious clinical conditions arising and for this reason I run workshops throughout the year for such things as stress and anger management and assertiveness. In addition I hold certificates and have extensive experience of working with eating disorders, disordered eating behaviour and working with obese patients and clients.
In a similar capacity I also work with organisations. I am able to assist in providing the tools for effective change management and conflict resolution and enable teams and individuals to develop the understanding and the skills necessary to achieve a healthier work-life balance. Should that balance not be obtainable then I can help in the development of effective coping strategies. I have been in dedicated counselling practice for 7 years and am currently in my 3rd year of advanced training towards an MSc in Transactional Analytical Psychotherapy.
I am a member of the UKCP and UKATA professional and ethical governing bodies
Fees – My fees are £45 per hour. The first half hour of consultation is free. Group therapy is charged at £15 per session.
Mobile : 07738 130757